Nice cool breeze of morning
Gentle sunshine spreading much needed energy
The weariness and lethargic mood crushed under light
footsteps
The morning with all its richness and vigor was mine to
enjoy
After walk I stood in my back patio to do some stretching
With each stretch I felt the breath, the light breeze, the
tweeting birds and the presence of green trees and blue sky.
As I eased myself into slow motion and even breathe
Still aware of words and thoughts taking shape in mind
Something happened
Just a moment or rather a split moment of distinct awareness
The flow of breath, the noise of gentle wind, the movement
in blue sky
The words shaping my thoughts were lost or coalesced in
to one existence
Strangely I was fully aware of that harmony
Mind experienced a still moment that
could easily have gotten lost in the chain of thoughts
But it didn’t
Instead it left a powerful and intense impression
A sort of meditative sense of unity
It disappeared as quickly as it appeared
The next moment consciousness returned to duality
The first thing I felt or heard was the air in my nostrils
Next the breathing, the gentle breeze, the commotion of
morning
The conversational mind, all were back
The world in front of me
With all its multiplicity and diversity was beautiful and
real
And so was the joy of every day life.
very good blog savitaji. I read it as it was shared byseema bhatt gupta.
ReplyDeletekeep writing and keep blogging.
I also have a blog drpuneetagrawal.blogspot.in
if you like jokes and humor you are welcome.
puneet agrawal
Thank you Dr. Puneet Agrawal for visiting and liking the blog. I am going to visit your blog for sure. Not only like we all need humor.
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